Running... Again?

  If you know me you know there was a time about 10 years ago or so where I was running. A lot. At least 5 days a week and at least 5 miles a run. I wasn’t training, I wasn’t preparing for a race or a marathon. I just found myself enjoying the time spent running. I wasn’t obsessed with numbers, but I kept track of them all and liked seeing improvements in time and distances. It was good physical health and mental health. Then I tweaked my knee. Not bad enough that I couldn’t walk on it, just a tweak that told me I needed to back off of running for a little bit. So I decided on 2 weeks. At the end of 2 weeks I aborted a run very early as the pain was still there. 2 weeks became 3, became a month, became 5 years. 

Photo in Favorites!

Favorites Logo
A little horn tooting today. I submitted a photo for the email group Favorites curated by Heather Champ and it got picked! You can view it, with the other chosen photos for this past week here, and be sure to sign up to receive the weekly email here. The photo I submitted was from this past Thursday’s post in infrared and black and white. I first heard about Favorites from +Chuq Von Rospach and this blog post.


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